New patient? Have questions? We’re here to help: (314) 329-4326

Rachel Bolter, PLPC
Therapist in St. Louis, MO
Located at 4231 Laclede Ave. - Central West End
Meet Rachel:
I specialize in working with tweens, teens, and young adults with a variety of concerns including anxiety, depression, identity exploration, communication, emotion regulation, and more. I have special interests in working with clients who identify as part of the LGBTQIA+ community or the Jewish community. I also enjoy working with older adults with concerns regarding aging, relationship changes, grief, etc. I pride myself on being able to create deep, lasting connections with my clients and providing a safe place to process the challenges of life. Through talk therapy sessions with a strengths-based approach, I will collaborate with you or your child to develop a toolbox of skills and strategies in order to create a life worth living!
My Approach
I understand that challenges are an inevitable part of life and that taking the steps to get help for your mental health can be daunting. I am down-to-earth and a kid at heart, allowing me to build relationships quickly and effectively with clients of all ages. After creating a foundational relationship with clients, I integrate strategies from DBT, ACT, and more into sessions that are strengths-based and solutions-focused. I also enjoy incorporating non-traditional interventions including art, music, and video games into my sessions.
Specialties
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality Disorder
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- LGBTQIA+ identity
- Life Transitions
- Obsessive-Compulsive Disorder
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Types of Therapy
- Dialectical Behavior Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness
- Solution-focused
- Strengths-based
My Experience
- Shawnee Mission School District and DeSoto School District in Johnson County, KS
- Renew Counseling & The Anxiety Center at Renew in Olathe, KS
- Youth in Need in Saint Louis, MO

Specialties
- Teen Therapy St Louis, MO
- Anxiety Treatment in Saint Louis, MO
- Child Psychologists & Child Therapy in St. Louis, MO
- Compassionate Trauma Therapy & PTSD Specialists in St. Louis, MO
- Depression Treatment Center in Saint Louis, MO
- Mood Disorders Treatment Center in Saint Louis, MO
- LGBTQIA+ Counseling & Support in St. Louis