Anxiety Therapy

Do you worry your life away? Does your anxiety control you? Do you live in fear of when your next panic attack will strike? Are decisions and tasks, that seem easy for many, a source of anxiety for you? Utterly exhaustive? Is your child suffering from anxiety, scared of failure, separation?

If you could just get out from under your anxiety, imagine what you could do; what you could enjoy.

Good news. Anxiety is treatable and responds well to therapy.

More, it responds better the early you can address it. So start now. We can help you get to where you want to be. Anxious about the appointment? Connect with our St. Louis therapists from the comfort of your own home. 

You are not alone. According to the, anxiety disorders are the number one most prevalent mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18% of the population every year. Anxiety disorders respond well to therapy, yet only a small percentage of those suffering receive treatment.

Our anxiety treatments are as varied as our client’s anxiety and are tailored to you. Our evidence-based approaches include: Exposure Therapy, Cognitive Behavioral Therapy, Grounding, Mindfulness, Dialectical Behavioral Therapy, and EMDR to name a few. We have helped hundreds of people overcome their anxiety to live (and sleep!) better. Our St. Louis based anxiety therapists know anxiety and can help you find the techniques that WILL work for you.  

We have helped hundred of people get control of their anxiety and enjoy life.  We can help you.

"You gave me the confidence to stop avoiding the parts of my life that needed work to create real change"

"She is a natural healer and has helped many clients overcome anxiety, depression, obsessive thoughts (OCD), traumatic life events and more. .[..]She specializes in anxiety disorders including generalized anxiety, OCD, and phobias in the St. Louis area. Her office is located in the heart of Clayton, MO. Her gentle counseling presence is both calming and non-judgmental. I would highly recommend her."

"My Anxiety made every day hard.  It was hard to get up.  I was exhausted.  You showed me how to look at anxiety as a feeling I can identify and that I can let pass.  I have never felt better."


What a free introductory consult with one of our expert anxiety therapists? 

How did you hear about us?

At Open Arms Wellness,  our St. Louis therapists specialize in helping people with anxiety and anxiety disorders.  Our anxiety treatments are varied and highly tailored to the individual but include  techniques such as mindfulness, grounding and Cognitive behavioral therapy along with other treatment plans unique to the individual.

Kelly O'Neal LCSW

Kelly O'Neal, LCSW is a expert therapist specializing in anxiety, eating disorder, and grief.

Expert Therapist with red hair

Brittni Collins, LPC is an expert therapist specializing is anxiety, depression and trauma.

Juan Tabb Therapist LCSW

Juan Tabb LCSW specializes in anxiety and stress management.

How it Works

Call Us!

You’ll have a quick, free call with an intake specialist to assess your needs.

Select a Therapist

We’ll listen to your needs and help match you with the right therapist.

Schedule a Session

Meet with a licensed therapist from the comfort of your home, office -- anywhere!


Schedule an Appointment with an Anxiety Therapist


Or call now to get started: (314) 329-4326

Person video chatting with a provider