Get help with your Anxiety

Let us help you succeed through your anxiety.  Lay your anxiety to rest so you can flourish.

Welcome to Open Arms Wellness – Your Partner in Mental Health and Academic Success in Columbia, Missouri

Tailored Mental Health Services for Young Adults and Mizzou Students

In the bustling academic environment of Columbia, MO, managing mental wellness can be a challenge for many young adults and college students. Open Arms Wellness is here to provide the support you need, offering a range of mental health services tailored to young adults, including therapy for depression, anxiety, trauma, and stress management, especially during finals.

Anxiety and Finals Support for Columbia, Missouri Students

Stress-Free Success Starts Here: Finals week in Columbia, MO, brings a significant amount of stress and anxiety for Mizzou students. At Open Arms Wellness, we specialize in offering anxiety therapy and finals stress relief techniques that are designed to empower you towards academic excellence and mental well-being.

Our Services:

  • Anxiety Therapy in Columbia, MO: Learn to manage anxiety with our evidence-based therapy sessions, helping you navigate through college life with ease.
  • Depression Counseling for Young Adults: Our depression counseling services are tailored to the unique needs of young adults in Columbia, MO, fostering a path to joy and fulfillment.
  • Trauma Therapy Services: We provide specialized trauma therapy services in Columbia, MO, ensuring a compassionate and healing environment for all our clients.
  • Mindfulness Sessions for Stress Management: With finals around the corner, our mindfulness sessions offer a perfect way to manage stress and improve focus.

Why Choose Open Arms Wellness?

Open Arms Wellness stands out as a premier mental health service provider in Columbia, Missouri, with a special focus on young adults and Mizzou students. Our local mental health experts are dedicated to offering a range of evidence-based therapy services, including virtual therapy sessions, to accommodate your busy schedule. Whether you're dealing with academic performance anxiety or seeking holistic mental health care, we're here to support you.

Get in Touch

Are you a Mizzou student looking for counseling services? Or a young adult in Columbia, MO, seeking support for anxiety, depression, or trauma? Open Arms Wellness is your local solution for comprehensive mental health resources. Visit our website at or call us today at (573) 567-4591 to learn more about how we can help you achieve mental wellness and academic success.