Identity development is the process of defining your lifestyle, beliefs, and sense of self; this is fundamental for a teenager's development. A teen's identity development leads to the great improvement of their self-esteem, emotional regulation, and overall well-being. This group will give teens and tweens the tools for identity and social skill development and a therapeutic space to share. Studies show teens respond uniquely to group therapy. Teenagers' mental health impacts their lives in many ways, so come to our group and start feeling better today.