Maria Godoy, LCSW

Meet Maria

I work with individuals who feel overwhelmed by stress, anxiety, self-doubt, or the pressure to meet everyone’s expectations. Many of my clients are navigating cultural identity, family expectations, or major life transitions — all while trying to hold themselves together. If you’re tired of carrying everything alone and want tools that genuinely help in daily life, I’m here to support you. My goal is to help you feel more grounded, confident, and aligned with who you truly are.

What I Offer

I provide a warm, safe, and grounded therapeutic space where you can slow down, breathe, and finally untangle what’s been weighing on you. Together, we explore your thoughts, emotions, and lived experiences — including the impact of culture, community, and family — so you can better understand yourself and move forward with clarity.

I offer:

• Evidence-based tools to manage stress and anxiety
• A collaborative, judgment-free partnership
• Support that honors your full identity and lived experience
• Practical skills you can actually use every day
• Guidance that helps you build long-term emotional resilience

Why Choose Maria

Clients often choose to work with me because I bring a blend of cultural sensitivity, compassion, and clinical expertise. I understand the unique challenges that come with balancing personal needs, cultural expectations, and the desire to grow. My approach is gentle but effective, rooted in empowering you to reconnect with yourself and create meaningful change.

Client Focus

I work with:

• Teens and adults
• Individuals experiencing stress, anxiety, depression, or life transitions
• Clients navigating cultural identity, family pressures, or multicultural experiences
• Women and anyone exploring self-worth, body image, and personal growth
• Spanish-speaking clients seeking a therapist who understands their cultural context

Specialties include:
Anxiety, Stress, Depression, Life Transitions, Coping Skills, Body Positivity, Women’s Issues, Racial Identity, Spirituality

Therapeutic Modalities I Use

I integrate approaches that meet you where you are and support your whole identity:

• Cognitive Behavioral Therapy (CBT)
• Emotionally Focused Therapy
• Motivational Interviewing
• Person-Centered Therapy
• Multicultural & Culturally Sensitive Approaches

What Clients Say

Clients often share that they feel truly seen, understood, and supported in our work together. They appreciate my ability to help them slow down, connect the dots, and find clarity in the middle of overwhelm. Many describe our sessions as grounding, compassionate, and empowering — a place where they can finally be themselves.

Ready to Start?

You deserve a space where every part of you is welcomed, understood, and supported. When you’re ready to begin your healing journey, I’m here to walk alongside you with warmth, cultural awareness, and evidence-based tools that genuinely help.

Reach out anytime — you don’t have to navigate this alone.