Anxiety, Depression, Life Transitions, Conflict Resolution

Brittany Carter, LCSW

Therapist in St. Louis, MO

Meet Brittany Carter, LCSW – Helping You Build Balance, Resilience, and Purpose

Welcome! I’m Brittany Carter, a Licensed Clinical Social Worker with over a decade of experience guiding individuals through life’s many transitions and emotional challenges. Whether you're feeling overwhelmed by stress, navigating career shifts, struggling with anxiety or self-esteem, or simply seeking more peace and purpose, I’m here to support you every step of the way.

My approach is compassionate, collaborative, and grounded in the belief that you have the strength to create meaningful change. Therapy with me is a safe, affirming space where we’ll explore your goals, identify what’s getting in the way, and work together to build the life you want—with clarity and confidence.

What I Offer

I help clients explore the connection between emotional wellness, personal growth, and life satisfaction. My services include:

  • Individual Therapy for Adults dealing with anxiety, stress, depression, or major life changes
  • Support for Women navigating relationships, career demands, self-worth, or motherhood
  • Leadership & Career Coaching to help professionals grow with purpose and confidence
  • Perinatal Mental Health Support during pregnancy, postpartum, or parenting transitions
  • Therapy for Emotional Wellness related to self-esteem, weight loss, body image, or peer dynamics

Whether you’re facing burnout, seeking balance, or simply want to rediscover your confidence, I’ll help you move forward with clarity and strength.

Why Choose Brittany?

  • Over 10 Years of Experience: I bring a depth of knowledge in supporting clients through real-life stressors, transitions, and mental health challenges.
  • Empowering & Collaborative: You are the expert of your life. I’m here to guide, support, and work alongside you—not tell you what to do.
  • Inclusive & Culturally Sensitive: I provide affirming, personalized care for clients of all identities and backgrounds, including LGBTQIA+ individuals.
  • Whole-Person Approach: I support your growth by addressing the emotional, mental, and social factors influencing your well-being.

Client Focus

I work with adults of all backgrounds, with a special focus on:

  • Women facing life transitions, career pressure, or motherhood
  • Professionals and emerging leaders seeking personal or career development
  • Individuals struggling with anxiety, burnout, depression, or trauma
  • Clients navigating body image, self-esteem, or weight-related concerns
  • Pregnant and postpartum individuals needing emotional and identity support
  • LGBTQIA+ adults seeking affirming, culturally sensitive care

Therapeutic Modalities I Use

My integrative style blends a range of evidence-based, person-centered, and trauma-informed approaches, including:

  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Motivational Interviewing
  • Strength-Based Therapy
  • Trauma-Focused Interventions
  • Feminist and Culturally Sensitive Therapy
  • Eclectic & Person-Centered Approaches

This flexible approach allows us to build a path forward that reflects you—your needs, your goals, and your values.

What Clients Say

“My experience with therapy has been life-changing. I finally feel like I’m in control of my life and emotions.”
— Client Testimonial

Ready to Start Your Healing Journey?

You don’t have to figure it all out alone. If you’re feeling stuck, overwhelmed, or simply ready for change, I’m here to help you rediscover your strength, build emotional balance, and move forward with confidence.

Reach out today to schedule a consultation—and let’s begin your journey toward healing, purpose, and a more fulfilling life.