Cynthia Rousseau, LPC

Therapist in St. Louis, MO

Meet Cynthia

Taking the first step toward change is never easy—and if you’re here, you’ve already started. My ideal client is anyone who recognizes that something in their life isn’t going the way they want and is open to exploring how therapy can help. Whether you arrive with a clear list of goals or simply know that something feels “off,” I will meet you where you are and walk alongside you in the journey toward growth and healing.

What I Offer

I provide a safe, compassionate space where you can feel truly heard and supported. Together, we will explore your challenges, build on your strengths, and develop practical strategies to help you move forward. My goal is to create a trusting relationship that empowers you to improve your well-being and relationships—whether with yourself or with others.

“I never felt judged—just understood. Cynthia helped me finally feel like I wasn’t alone.”

 

Why Choose Cynthia

Many people feel stuck, alone, or unsure of their next steps in life. You don’t have to face these struggles on your own. I am a dedicated and empathetic therapist who takes the time to listen and tailor treatment to your needs. With me, you’ll find more than a counselor—you’ll find a supportive partner invested in your growth.

“Cynthia is the first therapist I’ve had who really listened to me and helped me see things differently.”

 

Client Focus

I work with adolescents, adults, and families who may be struggling with:

  • Addiction & Substance Use
  • ADHD
  • Anger Management
  • Anxiety & Depression
  • Coping Skills & Stress
  • Divorce & Life Transitions
  • Domestic Abuse & Trauma/PTSD
  • Grief & Loss
  • Mood Disorders
  • Relationship Issues & Peer Concerns
  • Self-Esteem & Body Image
  • Suicidal Ideation
  • Women’s Issues
  • LGBTQ+ Allied Care

Therapeutic Modalities I Use

I use a client-centered, flexible approach that adapts to your unique needs. My training includes:

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Trauma Processing & Exposure Therapy
  • Solution-Focused Brief Therapy
  • Compassion-Focused Therapy
  • Emotionally Focused Therapy
  • Interpersonal Therapy
  • Positive Psychology
  • Culturally Sensitive Care

“She gave me real tools I could use right away, but also the space to process the deeper stuff.”

What Clients Say

Clients describe me as a warm, attentive listener who provides both accountability and encouragement. Many share that they feel comfortable opening up in sessions and leave feeling more hopeful, empowered, and ready to take steps toward lasting change.

“I always walk out of sessions feeling lighter and more in control.”
“Cynthia helped me reconnect with myself and my relationships.”
“She gave me hope when I couldn’t find it on my own.”

Ready to Start?

If you’re feeling stuck, overwhelmed, or unsure of how to move forward, you don’t have to face it alone. Together, we can explore your challenges, build coping strategies, and create a pathway toward the life you want.

Take the next step today—reach out and let’s begin this journey together.