Erin Hampton, LCSW

Meet Erin – Compassionate Counseling for Life’s Toughest Challenges

Life can be messy, complicated, and overwhelming — and you don’t have to navigate it alone. I help individuals facing a variety of challenges, including addiction, alcohol use, anxiety, depression, drug abuse, grief, life transitions, divorce, parenting struggles, infidelity, and women’s issues. I provide a safe, nonjudgmental space where you can process your experiences, develop coping skills, and work toward personal growth and emotional well-being.

With many years of experience working with individuals affected by substance use and dual diagnoses, I understand that recovery and healing look different for everyone. Whether your goal is complete sobriety or a harm-reduction approach, I will meet you where you are — offering guidance, respect, and unwavering support.

What I Offer

• Individual counseling for addiction, substance use, and dual diagnosis
• Support for anxiety, depression, grief, and life transitions
• Skills for managing stress, triggers, and challenging emotions
• Relationship and parenting support
• Flexible recovery approaches, including harm reduction and abstinence-based care

Why Choose Erin

• Extensive Experience – Years of dedicated work in substance misuse and mental health
• Personalized Approach – Care tailored to your unique needs and goals
• Genuine Connection – A safe space where you are heard, understood, and respected

Client Focus

I work with adults who are navigating:

• Addiction, alcohol use, or drug abuse
• Dual diagnosis and co-occurring mental health concerns
• Anxiety, depression, and grief
• Divorce, infidelity, or relationship challenges
• Life transitions and parenting concerns
• Peer relationship issues
• Women’s issues and self-esteem struggles

Therapeutic Modalities I Use

• Attachment-Based Therapy – Exploring patterns that impact your relationships and emotional well-being
• Cognitive Behavioral Therapy (CBT) – Identifying and reshaping unhelpful thoughts and behaviors
• Compassion-Focused Therapy – Cultivating self-kindness and emotional resilience
• Humanistic Approach – Valuing your unique experiences and inner strengths
• Motivational Interviewing – Encouraging motivation for positive change
• Strength-Based Approach – Building on your abilities, resources, and resilience

What Clients Say

"Erin truly listens and meets you where you are without judgment."
"She helped me feel understood and gave me the tools I needed to take control of my life."

Ready to Start?

Whether you’re seeking recovery, managing anxiety or depression, or navigating a major life change, I’m here to walk alongside you. Together, we’ll focus on building coping skills, strengthening your relationships, and creating the life you want to live.

Your journey toward healing and balance can start today — and I’m ready to help.