RebeccaBarach

Rebecca Barach, LCSW

Therapist in St. Louis

Located at 8949 Manchester Rd., Brentwood, MO 63144

About Rebecca

Change takes time and hard work, and frequently also requires compassion, perspectives, and ideas from outside our own minds.  Therapy is one way to help make the changes you want in your life. Using compassion-focused therapy, dialectical behavioral therapy, and solution-focused models, I help adolescents and adults practice ways to move away from self-defeating behaviors into more peace.

Whether you're an adolescent navigating challenges or an adult seeking positive transformations, together, we'll explore effective strategies to enhance resilience and cultivate a more serene and fulfilling life. Everyone deserves the tools and support to thrive, and I'm dedicated to providing a tailored approach that addresses your unique needs.

Together, let's journey towards lasting positive change and well-being, laying the groundwork for a brighter future. Your transformation is ready to unfold—discover the path to inner peace and fulfillment today.

Specialties:

  • Eating Disorders
  • Depression
  • Substance Use
  • Self-Harming Behaviors
  • Women's Issues
  • Anxiety
  • Stress
  • Life Transitions
  • Relationship Issues
  • Trauma
  • Leadership / Life Coaching

Modalities:

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Clinical Supervision and Licensed Supervisors
  • Trauma Focused

Education:

  • Master’s in Social Work in Clinical Mental Health (MSW): Washington University in St. Louis
  • Master’s in Education in Special Education (M.Ed.): University of Nevada-Las Vegas
  • Bachelor of Arts in Psychology and Criminal Justice: Indiana University Bloomington

Work Experience:

  • Adolescent substance use disorder outpatient treatment
  • Adolescent mental health treatment
  • Adolescent and adult eating disorder treatment