Colin Sandgren, LPC

Meet Colin

Life’s challenges can feel heavy—especially when you're navigating grief, divorce, family conflict, relationship strain, or major life transitions. I provide a compassionate, nonjudgmental space where you can explore your emotions, gain clarity, and move toward a more meaningful and grounded life. Whether you're facing stress, anxiety, anger, depression, substance use, or questions of identity and purpose, I walk alongside you with curiosity, understanding, and genuine care.

I also support children ages 4 and up, adolescents, and adults, helping individuals and families strengthen communication, resilience, and emotional well-being.

What I Offer

I work with clients experiencing:

• Anger Management & Stress
• Anxiety & Depression
• Substance Use
• Thinking Disorders
• Self-Esteem & Coping Skills
• Grief & Loss
• Life Transitions & Divorce
• Men’s Issues
• Relationship & Family Conflict
• Child and Youth Support (Ages 4+)

Together, we focus on building insight, tools, and support systems that help you cope, heal, and move forward with confidence.

Why Choose Colin

• Safe, Compassionate Space: I create an environment where you can speak freely without judgment.
• Relationship-Centered Therapy: Trust, empathy, and authenticity form the foundation of our work together.
• Curiosity Over Judgment: I believe therapy is about understanding, not criticizing.
• Responsive Support: Within professional limits, I encourage clients to reach out when challenges arise.
• Genuine Care: I want every person I work with to feel seen, respected, and not alone in their journey.

Client Focus

My clients come seeking clarity, support, and direction. You might be managing stress, coping with loss, rebuilding after a breakup or divorce, navigating men's mental wellness, healing from trauma, or trying to reconnect with purpose. If you're open to the process and ready to grow—at your own pace—I’m here to walk that path with you.

I support:

• Children (4+)
• Adolescents
• Adults
• Individuals and Families

Therapeutic Modalities I Use

I take an integrative and collaborative approach, using techniques that best support your goals. These may include:

Cognitive & Behavioral Approaches

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Rational Emotive Behavioral Therapy (REBT)
• Solution-Focused Brief Therapy
• Motivational Interviewing

Humanistic & Relational Modalities

• Person-Centered Therapy
• Humanistic Therapy
• Interpersonal Therapy
• Attachment-Based Approaches

Narrative & Insight-Oriented Work

• Narrative Therapy
• Existential Therapy

Creative & Expressive Therapies

• Sand play / Sand Tray Therapy
• Art-Informed Approaches

Trauma & Whole-Person Focus

• Trauma-Focused Therapy
• Integrative Methods tailored to your needs

What Clients Say

Clients often share that they feel:

• Heard, respected, and genuinely supported
• Encouraged through life’s hardest transitions
• Safe to be open and authentic
• Guided with compassion and practical tools
• Less alone in their struggles

They value the balance of empathy, grounded insight, and constructive feedback that fosters long-term growth.

Ready to Start?

You don’t have to navigate life’s challenges alone. Whether you're working through stress, loss, anger, relationship issues, family conflict, men’s mental wellness, or personal growth, I’m here to support you with care and clarity.

When you're ready to take the next step, I’m ready to walk with you.