Kaisey Braun, LCSW

Meet Kaisey

Life often looks “put together” on the outside while inside, you may feel anxious, overwhelmed, or weighed down by stress and responsibilities. Whether you’re navigating a major life transition, struggling with self-esteem, or coping with the heavy burden of anxiety, depression, or caregiver stress, you don’t have to do it alone. I provide a safe, non-judgmental space where you can feel supported, understood, and equipped with practical tools to move forward. Together, we’ll work toward clarity, stronger boundaries, and greater resilience—so you can begin to feel lighter, more confident, and more at peace.

What I Offer

I work with adults, teens, families, and caregivers experiencing a wide range of challenges, including:

• ADHD & Autism Spectrum (including Asperger’s syndrome & Intellectual Disability)
• Anxiety, Depression, & Stress
• Behavioral Issues & Oppositional Defiance (ODD)
• Body Positivity & Self-Esteem
• Chronic Illness & Chronic Pain
• Caregiver Stress & Parenting Support
• Cancer & Health-Related Concerns
• Codependency & Coping Skills
• Divorce & Relationship Issues
• Education, Learning Disabilities, & School Issues
• Family Conflict & Grief
• Life Transitions, Career Counseling, & Life Coaching
• Open Relationships, Non-Monogamy, & Sex-Positive / Kink-Allied Support
• Internet Addiction & Technology Concerns
• Support for Women’s Issues, Seniors, & Geriatric Mental Health
• LGBTQ+ Affirming Care (including Bisexual, Lesbian, and Queer identities)

In every session, I’ll help you explore your challenges, build coping strategies, and create space for personal growth and healing.

Why Choose Kaisey

I believe therapy is both a sanctuary and a space for action. My approach is compassionate, collaborative, and grounded in real-life strategies you can apply right away. Clients describe feeling truly seen, heard, and supported while also leaving sessions with practical steps they can practice between visits. My goal is to not only help you through today’s struggles but to equip you with the skills and confidence to thrive in the long term.

Client Focus

I specialize in working with individuals and families who are:

• Feeling anxious, stressed, or overwhelmed by life changes
• Seeking to strengthen relationships, boundaries, or confidence
• Living with chronic health conditions or caregiving stress
• Exploring identity, sexuality, or non-traditional relationships
• Ready to make meaningful changes inside and outside of therapy

If you’ve ever felt like you’re carrying the weight of the world alone, you’ll find a safe and supportive space here.

Therapeutic Modalities I Use

I draw from a range of evidence-based approaches tailored to your unique needs, including:

• Acceptance & Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Cognitive Processing Therapy (CPT)
• Dialectical Behavior Therapy (DBT)
• Mindfulness-Based Cognitive Therapy (MBCT)
• Person-Centered Therapy
• Solution-Focused Brief Therapy (SFBT)
• Strength-Based Therapy

This integrative approach allows us to address challenges from multiple perspectives, building both insight and practical tools for everyday life.

What Clients Say

“Kaisey creates a space where I can be completely myself without judgment. She listens deeply, helps me feel understood, and gives me tools I can use in real life. Therapy with her feels both safe and empowering.”

Ready to Start?

You don’t have to face anxiety, stress, or life’s challenges alone. If you’re ready to feel supported, build resilience, and discover the relief of no longer carrying it all by yourself, I’m here to help. Together, we can create meaningful change and help you move toward the life you want.