Kaisey Braun, LCSW

Meet Kaisey

Life often looks “put together” on the outside while inside, you may feel anxious, overwhelmed, or weighed down by stress, self-doubt, or body image struggles. Whether you’re navigating a major life transition, coping with eating disorders, struggling with self-esteem, or managing anxiety, depression, or caregiver stress, you don’t have to do it alone. I provide a safe, non-judgmental space where you can feel supported, understood, and empowered. Together, we’ll work toward clarity, healthier self-perception, stronger boundaries, and greater resilience—so you can begin to feel lighter, more confident, and more at peace with yourself and your body.

What I Offer

I work with adults, teens, families, and caregivers experiencing a wide range of challenges, including:

• Anxiety, Depression, & Stress
• Body Positivity, Self-Esteem, & Eating Disorders
• ADHD & Autism Spectrum (including Asperger’s syndrome & Intellectual Disability)
• Behavioral Issues & Oppositional Defiance (ODD)
• Chronic Illness & Chronic Pain
• Caregiver Stress & Parenting Support
• Cancer & Health-Related Concerns
• Codependency & Coping Skills
• Divorce & Relationship Issues
• Education, Learning Disabilities, & School Issues
• Life Transitions, Career Counseling, & Life Coaching
• Open Relationships, Non-Monogamy, & Sex-Positive / Kink-Allied Support
• Internet Addiction & Technology Concerns
• Support for Women’s Issues, Seniors, & Geriatric Mental Health
• LGBTQ+ Affirming Care (including Bisexual, Lesbian, and Queer identities)

In every session, I’ll help you explore challenges, foster self-compassion, and build practical strategies that support lasting personal growth, body confidence, and emotional well-being.

Why Choose Kaisey

I believe therapy is both a sanctuary and a space for action. My approach is compassionate, collaborative, and grounded in real-life strategies you can apply immediately. Clients describe feeling truly seen, heard, and supported while also leaving sessions with tools they can use between visits. My goal is to help you not only navigate today’s struggles but also develop the confidence, body positivity, and self-esteem to thrive long-term.

Client Focus

I specialize in working with individuals who are:

• Feeling anxious, stressed, or overwhelmed by life changes
• Struggling with body image, self-esteem, or disordered eating
• Seeking to strengthen relationships, boundaries, or confidence
• Living with chronic health conditions or caregiving stress
• Exploring identity, sexuality, or non-traditional relationships
• Ready to make meaningful changes inside and outside of therapy

If you’ve ever felt like you’re carrying the weight of the world alone, you’ll find a safe, supportive, and affirming space here.

Therapeutic Modalities I Use

I draw from a range of evidence-based approaches tailored to your unique needs, including:

• Acceptance & Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Cognitive Processing Therapy (CPT)
• Dialectical Behavior Therapy (DBT)
• Mindfulness-Based Cognitive Therapy (MBCT)
• Person-Centered Therapy
• Solution-Focused Brief Therapy (SFBT)
• Strength-Based Therapy

This integrative approach allows us to address challenges from multiple perspectives, building both insight and practical skills for everyday life while fostering self-compassion, body acceptance, and resilience.

What Clients Say

“Kaisey creates a space where I can be completely myself without judgment. She listens deeply, helps me feel understood, and gives me tools I can use in real life. Therapy with her feels both safe and empowering.”

Ready to Start?

You don’t have to face eating disorders, low self-esteem, anxiety, or life’s challenges alone. If you’re ready to feel supported, build resilience, and cultivate body positivity and confidence, I’m here to help. Together, we can create meaningful change and help you move toward a healthier, more empowered life.