Brooke Kelly, LPC

Hi, I’m Brooke Kelly, a Licensed Professional Counselor with a passion for helping teens and adults navigate life’s challenges. I specialize in working with women experiencing significant life transitions—whether it’s moving into adulthood, adjusting to motherhood, or navigating any of life’s many changes. My goal is to provide a safe, supportive space where you can develop effective coping strategies, gain clarity, and live a balanced, purposeful life.

I believe that counseling is a journey of growth and self-discovery. I work collaboratively with my clients, using creative methods like games, art, and movement to help ease tough conversations and make meaningful progress. By combining compassionate support with evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I guide clients toward positive change, resilience, and self-empowerment.

Whether you’re struggling with anxiety, depression, trauma, or navigating complex life transitions, I am here to support you in creating a life that aligns with your goals and values.

Who I Help:

• Women transitioning to adulthood, motherhood, or facing other life changes
• Adolescents and young adults dealing with anxiety, depression, and stress
• Individuals struggling with trauma, self-harm, suicidal ideation, and relationship issues
• Clients seeking practical coping strategies and a path toward a more balanced life

What You Can Expect:

I offer a compassionate, judgment-free space where you can express yourself openly. My sessions are designed to empower you to make positive changes and to develop healthier coping mechanisms for the challenges you face. You can expect to:

• Build resilience and self-awareness
• Learn effective coping strategies to manage stress, anxiety, and depression
• Gain insight into life transitions and relationship issues
• Utilize creative, evidence-based techniques (games, art, and movement) to address difficult emotions and foster healing
• Work with a counselor who values authenticity, compassion, and acceptance in every session

Specialties:

• Anxiety
• Depression
• ADHD
• Stress management
• Life Transitions
• Relationship Issues
• Trauma & PTSD
• Women’s Issues (motherhood, adulthood, identity, etc.)
• Self-harm & Suicidal ideation

Therapeutic Modalities I Use:

• Dialectical Behavior Therapy (DBT)
• Cognitive Behavioral Therapy (CBT)
• Motivational Interviewing
• Creative Modalities (games, art, and movement)

Why Work With Brooke?

With experience in both inpatient psychiatric units and school settings, I have honed my ability to support clients through a wide range of challenges. I understand the complexity of mental health struggles, and my approach is centered on authenticity, compassion, and respect for your unique journey.

I specialize in helping women and adolescents who may be struggling with anxiety, depression, or life transitions. Whether you're navigating the challenges of young adulthood, motherhood, or personal growth, I am here to guide you with empathy, creativity, and practical tools for change.

Reach Out Today:

Taking the first step to seek help is a courageous act. If you are ready to start your journey toward a balanced and purposeful life, I’m here to support you every step of the way. Contact me today for a free consultation, and let’s explore how we can work together to create meaningful change in your life.