Brooke Kelly, LPC

Meet Brooke Kelly, LPC – Helping You Find Strength Through Life’s Transitions

Hi, I’m Brooke Kelly, a Licensed Professional Counselor dedicated to helping teens and adults navigate life’s toughest transitions with clarity, confidence, and compassion. Whether you're stepping into adulthood, adjusting to the complexities of motherhood, facing identity shifts, or coping with anxiety, trauma, or depression—I’m here to support you every step of the way.

I offer a warm, creative, and nonjudgmental space where you can explore your emotions, develop new skills, and uncover your personal path toward healing and growth. Therapy with me is collaborative, empowering, and tailored to who you are—not just what you’re going through.

What I Offer

I specialize in working with adolescents, young adults, and women experiencing significant life changes, emotional struggles, and identity concerns. My integrative approach blends evidence-based practices with creative expression to help you:

• Build emotional resilience and confidence
• Process difficult life experiences and trauma
• Learn coping strategies for anxiety, depression, and stress
• Navigate major life transitions like adulthood, motherhood, or relationship shifts
• Reconnect with yourself and your goals

Whether you need a space to unpack overwhelming emotions or a plan to move forward with purpose, I’m here to help.

Why Choose Brooke?

• Collaborative & Empowering: Therapy is a partnership. We’ll work together to find what healing looks like for you.
• Creative Tools for Expression: I incorporate games, art, movement, and mindfulness to make therapy more engaging and accessible.
• Evidence-Based & Effective: I use proven methods like CBT, DBT, and Trauma-Focused CBT to address anxiety, depression, and trauma.
• Supportive & Inclusive: I offer a safe, affirming space where all identities, backgrounds, and emotional experiences are respected.

Client Focus

I work with individuals age 13 and up, with a special focus on:

• Adolescents and young adults navigating emotional and social challenges
• Women dealing with identity shifts, motherhood, or career/life transitions
• Individuals experiencing trauma, mood disorders, or family conflict
• Members of the LGBTQIA+ and non-monogamous communities
• Parents and caregivers managing stress and role strain

Areas of Specialization

• Anxiety, Panic, and Depression
• Life Transitions (Motherhood, Adulthood, Career Shifts)
• Trauma & PTSD
• ADHD and Emotional Regulation
• Relationship and Family Conflict
• Parenting & Caregiving Stress
• Pregnancy, Prenatal & Postpartum Support
• Women’s Issues & Identity
• Self-Esteem, Body Image, and Self-Harm
• Suicidal Ideation
• Infertility and Grief
• LGBTQIA+ & Gender Identity Support
• Open Relationships and Non-Monogamy
• OCD and Mood Disorders

Therapeutic Modalities I Use

I tailor treatment to your unique needs using a range of holistic and evidence-based techniques, including:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
• Motivational Interviewing
• Feminist Therapy
• Strength-Based & Person-Centered Approaches
• Mindfulness & Somatic Techniques
• Creative Interventions (Art, Movement, Games)

What Clients Say

“Brooke helped me through some of the toughest times in my life. With her support, I’ve learned to manage stress, build resilience, and embrace the changes happening in my life.”
— A Satisfied Client

Ready to Begin?

Starting therapy is a brave step—and you don’t have to take it alone. Whether you’re seeking healing, direction, or simply a safe place to explore your thoughts and feelings, I’m here to walk beside you.

Schedule your free 15-minute consultation today, and let’s begin crafting a path toward balance, growth, and greater peace in your life.