Brooke Kelly, LPC

Meet Brooke Kelly, LPC 

Hi, I’m Brooke Kelly, a Licensed Professional Counselor dedicated to helping teens and adults navigate life’s toughest transitions with clarity, confidence, and compassion. Whether you're stepping into adulthood, adjusting to motherhood, exploring identity, or coping with anxiety, trauma, depression, or relationship challenges, I provide a supportive space where healing and growth can begin.

My approach to therapy is warm, creative, and collaborative. I believe therapy should feel empowering and personalized—focused not just on the challenges you’re facing, but on helping you reconnect with your strengths, values, and goals.

What I Offer

I specialize in supporting adolescents, young adults, and women who are experiencing emotional challenges, identity exploration, or major life transitions. My integrative approach blends evidence-based therapies with creative expression to help clients:

• Build confidence and emotional resilience
• Process trauma and difficult life experiences
• Learn effective coping skills for anxiety, depression, and stress
• Navigate major life transitions such as adulthood, motherhood, or career changes
• Strengthen relationships and communication
• Reconnect with personal goals and identity

Autism Testing & Evaluation
I also provide autism assessments, including ADOS testing, for individuals seeking diagnostic clarity and support.

Client Focus

I work with individuals ages 13 and older, including:

Teens & Adolescents
Supporting emotional regulation, school challenges, peer relationships, identity development, and family conflict.

Young Adults
Helping navigate independence, career changes, relationships, and identity exploration.

Women
Providing support through motherhood, pregnancy, postpartum experiences, infertility, life transitions, and evolving personal identity.

Parents & Caregivers
Helping manage parenting stress, caregiving for chronic illness, and role strain.

Inclusive & Affirming Care
I provide a welcoming and affirming space for LGBTQ+ individuals, transgender clients, and those in open or non-monogamous relationships, as well as clients exploring racial identity and sexuality in a safe, respectful environment.

Areas of Specialization

I help clients address a wide range of mental health and life concerns, including:

• ADHD and Emotional Regulation
• Anger Management
• Anxiety, Panic, and Stress
• Asperger’s Syndrome / Autism Spectrum
• Bipolar Disorder and Mood Disorders
• Borderline Personality Disorder (BPD)
• Depression
• Disruptive Mood Dysregulation Disorder (DMDD)
• OCD and Intrusive Thoughts
• Trauma and PTSD
• Sexual Abuse Recovery
• Suicidal Ideation and Self-Harm
• Self-Esteem and Body Positivity
• Codependency and Relationship Challenges
• Infidelity and Relationship Repair
• Peer and School Issues
• Parenting and Caregiver Stress
• Pregnancy, Prenatal, and Postpartum Mental Health
• Infertility and Grief
• Life Transitions and Identity Changes
• Family Conflict
• Teen Violence and Behavioral Concerns
• First Responder Stress and Trauma
• Chronic Illness Caregiver Support
• LGBTQ+ and Gender Identity Exploration
• Open Relationships / Non-Monogamy
• Sex-Positive and Kink-Affirming Support
• Racial Identity Exploration
• Coping Skills Development

Therapeutic Modalities I Use

I tailor therapy to each individual using a blend of evidence-based, holistic, and relational approaches, including:

Cognitive & Behavioral Approaches

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Relational & Humanistic Therapies

• Humanistic Therapy
• Gestalt Therapy
• Feminist Therapy
• Person-Centered Approaches

Strength & Compassion-Based Approaches

• Compassion-Focused Therapy
• Positive Psychology
• Strength-Based Therapy

Motivation & Behavioral Change

• Motivational Interviewing

Mindfulness & Creative Interventions

• Mindfulness practices
• Somatic awareness
• Creative expression through art, movement, and therapeutic games

This integrative approach allows therapy to be flexible, engaging, and tailored to each client’s unique needs and goals.

Why Choose Brooke?

Collaborative & Empowering
Therapy is a partnership. We work together to define goals and create meaningful change.

Creative & Engaging
I incorporate art, movement, mindfulness, and interactive tools to make therapy accessible and expressive.

Evidence-Based & Effective
My work is grounded in research-supported therapies that help clients build practical skills for emotional health.

Inclusive & Affirming
I provide a welcoming environment where all identities, experiences, and backgrounds are respected.

Support Through Life’s Transitions
From adolescence to motherhood and beyond, I help clients navigate life’s changes with clarity and confidence.

What Clients Say

Clients often share that therapy with me helps them:

• Feel truly heard, understood, and supported
• Develop practical tools to manage stress and emotions
• Build resilience during difficult life transitions
• Gain confidence in their identity and personal choices
• Move forward with greater self-awareness and hope

Many clients describe therapy as a place where they can finally breathe, reflect, and rebuild their sense of balance and direction.

Ready to Begin?

Starting therapy is a courageous step, and you don’t have to do it alone. Whether you’re navigating anxiety, trauma, identity questions, relationship challenges, or major life transitions, I’m here to support you.

Together, we can create a space where healing, growth, and self-discovery are possible.

When you’re ready, we can begin building a path toward greater balance, confidence, and emotional well-being.