Photo of Jessica Rosenberg, MA, LPC, Counselor

Jessica Rosenberg, MA, LPC

Therapist

Are you going through life surviving but aren't really thriving? On the outside, people might not even notice anything is wrong. Inside, you're second-guessing yourself & struggling to find balance. It's difficult to feel like you know who you are or how to be yourself around other people. These feelings may be affecting your relationships, school, parenting or career. Through our work together I will help you engage more fully in the present, & work towards the best version of yourself.

My Approach to Therapy 

My approach to therapy assists clients in exploring the source of their problems, and implementing mindfulness, CBT, & EMDR based strategies. I approach each session with compassion & empathy, offering a safe space where clients can succeed.

Are you feeling stressed, overwhelmed, sad or anxious? I can help. Through our work together, I will help you engage more fully in the present. It is hard work but can be done with gentle guidance. I'm trained in EMDR, CBT and EFT.

I've worked with adults and adolescents struggling with depression, anxiety, low self-esteem, life transitions, trauma, OCD & stress. Limited openings for daytime, evening or weekend hours are available. I find unique strategies that build on your passions to bring healing to your life. Call, email, or visit our website today to set up a free phone consultation.

 Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Prolonged Exposure Therapy
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Education

  • UMSL 2012 M.Ed

Internship

Jessica has experience working in schools with children and adolescents on behavioral issues. 

Certifications

  • EMDR trained
  • Trauma informed
  • EFT (emotionally focused trained)

Work Experience

Worked in preschools doing psychoeducation of social emotional skills with kids and educating parents and teachers on attachment theory. 

Worked in elementary and middle schools with kids. 

Patient Stories

" You changed my life and I couldn't have done it without you."

"I feel better than I have in months after 1 session. I don't know why I didn't do this sooner."

"I am so glad I found you.  I really need someone to listen to me.  Meeting with you every week keeps me on track to meet my goals."

"Jessica is a natural healer and has helped many clients overcome anxiety, depression, obsessive thoughts (OCD), traumatic life events and more. Her therapy practice focuses on adolescents and teens ages 12 and up as well as adults. She specializes in anxiety disorders including generalized anxiety, OCD, and phobias in the St. Louis area. Her office is located in the heart of Clayton, MO. Her gentle counseling presence is both calming and non-judgmental. I would highly recommend her."

"Than you Thank you Thank you for seeing our daughter.  We are so appreciative that she has you in her life.  She has been making so many improvements.  We are finally optimistic about her future"

"You gave me the confidence to stop avoiding the parts of my life that needed work to create real change"