Krystal Wheelis, LMSW

Meet Krystal – Empowering You to Heal, Grow, and Thrive

Hi, I’m Krystal. If you’re feeling stuck, overwhelmed, or uncertain about how to move forward—know that you're not alone. Life can bring unexpected pain, relationship challenges, anxiety, grief, or trauma that feel too heavy to carry alone. That’s where I come in.

As a compassionate, client-centered therapist, I help children, teens, adults, and families navigate life’s toughest moments with curiosity, courage, and care. Whether you're struggling with emotional regulation, trauma, substance use, or family dynamics, my goal is to support you in discovering the strength and clarity already within you.

What I Offer

I provide a welcoming, nonjudgmental space where you can safely explore what’s holding you back and begin the process of healing. My approach is collaborative, strengths-based, and tailored to your unique needs and goals.

Together, we can work on:

• Managing anxiety, depression, or emotional overwhelm
• Building healthier relationships and communication
• Processing trauma, grief, and loss
• Navigating adoption, developmental concerns, or autism spectrum challenges
• Coping with substance use, dual diagnosis, or family conflict
• Strengthening emotional resilience and social skills

I work with individuals, couples, families, and groups to foster healing and long-term growth at every stage of life—from childhood to older adulthood.

Why Choose Krystal?

Compassionate Expertise:
With years of clinical experience, I’ve helped clients from all walks of life navigate pain, loss, identity challenges, and emotional struggles with empathy and insight.

Individualized Support:
There’s no one-size-fits-all in therapy. I use a personalized approach that respects your pace, your story, and your strengths.

Safe, Inclusive Environment:
You deserve a space where you can be fully yourself. I am committed to creating a safe, affirming environment for all clients—regardless of background, identity, or experience.

Collaborative Partnership:
I see therapy as a partnership. You bring your life experience and goals; I bring tools, perspective, and support. Together, we’ll work toward meaningful, sustainable change.

Client Focus

I work with:

• Children (age 6+), teens, adults, and older adults
• Couples and families
• Individuals navigating addiction, trauma, developmental disorders, autism, grief, anxiety, or family conflict
• Clients facing dual diagnosis, emotional regulation difficulties, or adoption-related challenges

Therapeutic Modalities I Use

My work integrates a variety of trauma-informed, evidence-based practices, including:

• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Emotionally Focused Therapy (EFT)
• Attachment-Based Therapy
• Psychodynamic Therapy
• Family Systems & Family/Marital Therapy
• Motivational Interviewing (MI)
• Art Therapy & Expressive Tools
• Strength-Based and Trauma-Focused Approaches

Each session is designed to help you better understand your experiences, process emotions, and move forward with greater awareness, balance, and hope.

What Clients Say

“Krystal helped me feel safe to open up at my own pace. She never pushed, but always encouraged.”

“I’ve grown so much in my ability to cope and manage my anxiety since starting with Krystal.”

“She truly listens and helps me see the strength I didn’t know I had.”

Ready to Take the First Step?

Beginning therapy can feel daunting—but it can also be life-changing. If you’re ready to explore your challenges, find your voice, and reclaim your peace, I’m here to walk beside you.

Let’s begin your healing journey together. Reach out today to schedule your first session.