Krystal Wheelis, LMSW

Meet Krystal – Compassionate, Client-Centered Support for Your Mental Health Journey

Hello! I’m Krystal, and I believe that healing happens when we feel seen, heard, and supported. I collaborate with adults and adolescents to create meaningful, lasting change—whether you’re dealing with trauma, relationship challenges, anxiety, depression, grief, or substance use. Together, we’ll uncover your strengths, explore emotions, and develop coping strategies at a pace that feels right for you.

What I Offer

In therapy, you don’t have to carry burdens alone or in silence. I offer a safe, nonjudgmental space where you can be your authentic self. Through a personalized, strengths-based approach, I support clients in:

• Developing effective coping skills
• Understanding and managing difficult emotions
• Working through past trauma and loss
• Improving communication and relationship dynamics
• Setting and achieving personal goals

I utilize a combination of evidence-based methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and Family Systems Theory, always tailored to meet your unique needs.

Why Choose Krystal?

I understand how hard it can be to ask for help. With extensive experience working with individuals from all walks of life, I bring compassion, patience, and professionalism to every session. My style is collaborative, client-centered, and flexible—because your healing journey is yours, and your voice matters. I'm here to help guide and support you, not to lead for you.

Areas of Specialization

• Anxiety & Depression
• Trauma and PTSD
• Substance Use & Addiction
• Interpersonal and Family Relationships
• Autism Spectrum Support
• Grief and Loss
• Interpersonal Violence & Emotional Regulation
• Social Skills and Peer Relationships

What Clients Say

"Krystal helped me feel safe to open up at my own pace. She never pushed, but always encouraged."
"I’ve grown so much in my ability to cope and manage my anxiety since starting with Krystal."
"She truly listens and helps me see the strength I didn’t know I had."

Ready to Start?

It’s okay if reaching out feels overwhelming. But taking the first step can also be incredibly empowering. If you’re ready to explore your challenges, uncover your strengths, and move toward the life you want, I’m here to walk with you. Let’s take that first step together—schedule your session today.