Jama Anthony-Petter, LCSW

Meet Jama – Your Partner in Healing and Transformation

Hi, I’m Jama—a Licensed Clinical Social Worker with over 30 years of experience walking alongside individuals and families as they navigate life’s most difficult moments. Whether you're facing anxiety, depression, grief, trauma, or relationship challenges, I’m here to help you find your footing and begin a path of intentional healing and growth.

Healing doesn’t have to wait for a crisis. It begins the moment you choose to prioritize your well-being. Together, we’ll work to uncover what’s holding you back, build new ways of coping, and create lasting change that aligns with your values and goals.

What I Offer

I provide in-person and virtual counseling services for children, teens, adults, couples, and families. My approach is client-centered, warm, and supportive—designed to meet you exactly where you are. I specialize in helping clients move through life transitions, emotional challenges, and difficult relational dynamics with increased self-awareness, clarity, and resilience.

I work collaboratively with you to identify patterns, develop coping skills, and foster self-understanding so you can build a more grounded, fulfilling life.

Why Choose Jama?

• Three Decades of Experience
  With 30+ years supporting individuals across the lifespan, I bring deep insight into a wide range of mental health and life challenges.
• Whole-Person Care
  I look beyond symptoms to address the emotional, relational, and environmental factors influencing your life. My holistic lens supports long-term healing—not just short-term relief.
• Collaborative and Empowering
  You are the expert of your own life. I create space for your voice, values, and strengths to lead the way while offering tools and guidance grounded in proven techniques.
• Compassion You Can Count On
  Clients describe me as calm, empathetic, and insightful. I aim to be a steady presence you can trust through every stage of your healing journey.

Client Focus

I work with:

• Children (ages 5+), Adolescents, Adults, and Older Adults
• Couples and Families
• Parents and Caregivers
• Individuals navigating spiritual, relational, or identity exploration

Areas of Specialization

• Anxiety & Depression
• ADHD & Autism Spectrum Support
• Childhood Behavioral Concerns
• Trauma, PTSD, & Grief
• Parenting Support & Family Transitions
• Divorce, Blended Families & Co-Parenting
• Self-Esteem, Social Skills & Peer Relationships
• Life Transitions (retirement, loss, new roles)
• Women’s Issues & Caregiver Stress
• Spirituality & Personal Meaning
• School Challenges & Learning Differences
• Marital & Premarital Counseling

Therapeutic Modalities I Use

• Cognitive Behavioral Therapy (CBT)
• Client-Centered & Person-Centered Therapy
• Compassion-Focused Therapy
• Strength-Based Counseling
• Family Systems & Family-Marital Therapy
• Psychoeducation & Mindfulness
• Trauma-Informed Approaches

I tailor each session to your unique needs, always keeping the therapeutic relationship grounded in empathy, mutual respect, and a commitment to your growth.

What Clients Say

“Jama has been a steady and supportive guide during some of the hardest moments of my life. She listens deeply and helps me see myself with more compassion and strength.”

“Working with Jama gave our family tools to reconnect and communicate. Her wisdom and calming presence helped us get through a difficult time.”

Ready to Start Your Healing Journey?

If you're feeling overwhelmed, stuck, or ready to grow, you don’t have to navigate it alone. Whether you're seeking support for yourself, your child, or your family, I’m here to help. Together, we’ll build a path forward rooted in hope, healing, and sustainable change.

Reach out today to schedule a free consultation and take the first step toward a more balanced and empowered life.