Jama Anthony-Petter, LCSW

Meet Jama 

Hi, I’m Jama, a Licensed Clinical Social Worker with more than 30 years of experience supporting individuals and families through life’s most difficult seasons. Whether you’re facing anxiety, depression, grief, trauma, or relationship challenges, I’m here to help you find stability, understanding, and a path toward meaningful healing.

Healing doesn’t have to wait for a crisis. It can begin the moment you choose to prioritize your well-being. Together, we’ll explore what may be holding you back, develop healthier coping strategies, and create lasting changes that align with your personal values and goals.

What I Offer

I provide both in-person and virtual counseling services for children, teens, adults, couples, and families. My approach is warm, client-centered, and supportive—designed to meet you where you are and help you move forward with greater confidence and clarity.

I specialize in helping clients navigate life transitions, emotional struggles, and challenging relationship dynamics while building self-awareness, resilience, and practical coping skills.

Together, we’ll identify patterns that may be impacting your well-being, develop tools for managing stress and emotions, and strengthen your ability to build a grounded and fulfilling life.

Why Choose Jama?

Three Decades of Experience
With more than 30 years of experience working with individuals across the lifespan, I bring deep understanding and perspective to a wide range of emotional and life challenges.

Whole-Person Care
I look beyond symptoms to understand the emotional, relational, and environmental influences in your life. My holistic perspective focuses on meaningful, long-term healing—not just short-term symptom relief.

Collaborative and Empowering
You are the expert on your life. I create a supportive space where your voice, strengths, and values guide our work together while I provide evidence-based tools and compassionate guidance.

Compassion You Can Count On
Clients often describe me as calm, empathetic, and insightful. My goal is to provide a steady, supportive presence throughout your healing journey.

Client Focus

I work with:

• Children (ages 5+), Adolescents, Adults, and Older Adults
• Couples and Families
• Parents and Caregivers
• Individuals exploring spiritual growth, personal identity, or life transitions

Areas of Specialization

• Anxiety & Depression
• ADHD & Autism Spectrum Support
• Childhood Behavioral Concerns
• Trauma, PTSD, & Grief
• Parenting Support & Family Transitions
• Divorce, Blended Families & Co-Parenting
• Self-Esteem, Social Skills & Peer Relationships
• Life Transitions (retirement, loss, new roles)
• Women’s Issues & Caregiver Stress
• Spirituality & Personal Meaning
• School Challenges & Learning Differences
• Marital & Premarital Counseling

Therapeutic Modalities I Use

• Cognitive Behavioral Therapy (CBT)
• Client-Centered & Person-Centered Therapy
• Compassion-Focused Therapy
• Strength-Based Counseling
• Family Systems & Family-Marital Therapy
• Psychoeducation & Mindfulness
• Trauma-Informed Approaches

Each session is tailored to your unique needs, with the therapeutic relationship grounded in empathy, trust, and mutual respect.

What Clients Say

“Jama has been a steady and supportive guide during some of the hardest moments of my life. She listens deeply and helps me see myself with more compassion and strength.”

“Working with Jama gave our family tools to reconnect and communicate. Her wisdom and calming presence helped us get through a difficult time.”

Ready to Start Your Healing Journey?

If you’re feeling overwhelmed, stuck, or ready for personal growth, you don’t have to navigate it alone. Whether you’re seeking support for yourself, your child, or your family, I’m here to help.

Together, we’ll create a path forward rooted in hope, healing, and sustainable change.

Reach out today to schedule a free consultation and take the first step toward a more balanced and empowered life.