Emily Mikusch, LPC

Meet Emily – Supporting Children, Teens, and Adults in Building Confidence, Self-Compassion, and Emotional Strength

Navigating growing pains, school dynamics, and big emotions can feel overwhelming for kids and teens—and just as challenging for the parents supporting them. From childhood worries to adolescent transitions and adult life stress, it is common to feel stuck or unsure of how to cope. My goal is to provide a warm, nurturing space where young people and adults alike can process their feelings, discover their innate strengths, and develop practical tools for emotional balance and long-term confidence.

I’m Emily, a Licensed Professional Counselor specializing in child, adolescent, and adult therapy. My practice places a strong emphasis on empowering young clients to understand their emotions, build strong self-esteem, and navigate social, academic, and family challenges. I work collaboratively with individuals and families to foster a safe, inclusive, and supportive environment where every client feels heard, valued, and capable of positive growth.

What I Offer

I provide tailored therapy for children (ages 7+), teens, and adults navigating:

• School stress, performance pressure, and academic anxiety
• ADHD, attention challenges, and executive functioning skills
• Emotional dysregulation, behavioral difficulties, and anger management
• Anxiety, perfectionism, and stress management
• Depression, low self-esteem, and confidence building
• Peer pressure, friendship dynamics, and social skill development
• Family conflict, sibling dynamics, and life transitions
• Trauma, PTSD, grief, and loss
• OCD and coping skill development
• LGBTQ+ identity support, self-discovery, and authentic self-expression

Through a mix of age-appropriate talk therapy, creative expressions, and practical coping techniques, we work together to build resilience, strengthen family connections, and help clients feel confident in who they are.

Why Choose Emily

• Child- and Teen-Centered Expertise: I understand child development and how to translate therapeutic concepts into age-appropriate, engaging tools that connect with younger clients.
• Safe and Playful Environment: Children and teens thrive when they feel safe. I foster a gentle, welcoming atmosphere where young clients can express themselves without judgment.
• Collaborative Family Partnership: Parents are a vital part of a child’s support system. When working with youth, I collaborate closely with parents to reinforce positive growth at home and school.
• Individualized & Play-Based Approaches: Therapy is customized to your child's personality, developmental stage, and unique interests, ensuring sessions feel engaging and practical.
• Compassionate Accountability: I help clients of all ages set achievable goals, build healthy routines, and celebrate progress along the way.

Client Focus

My focus centers on children, adolescents, and adults who want to understand their feelings, build emotional resilience, and grow in confidence. In our work together, we focus on:

• Developing healthy coping strategies for big emotions
• Strengthening social skills, peer relationships, and family communication
• Building self-worth, identity, and personal confidence
• Healing from trauma, grief, or major life shifts
• Navigating school, family, and everyday stressors with ease

Therapeutic Modalities I Use

My approach is integrative, trauma-informed, and adapted to each developmental stage:

• Play Therapy Techniques
• Expressive Arts and Creative Therapies
• Cognitive Behavioral Therapy (CBT)
• Family Systems Therapy
• Person-Centered & Humanistic Therapy
• Emotionally Focused Therapy
• Solution-Focused Therapy
• Compassion-Focused Therapy

What Clients & Families Say

Clients and parents often share that therapy helps them feel:

• Equipped with real-world tools to manage daily stress and anxiety
• Supported, understood, and deeply valued
• Empowered to communicate effectively within their families
• More confident, resilient, and socially connected

Ready to Start?

Taking the first step toward therapy is a meaningful investment in your child's or your own well-being. Whether you’re seeking support for your child, teen, or yourself, I offer a compassionate, strength-based space to help your family thrive.

Reach out today to begin the journey toward confidence, emotional balance, and growth.